About author

Dr. Nair Ashwati Unnikrishnan

BAMS, MD (Ay) in Rasa Shastra and Bhaishajya Kalpana, Assistant General Manager- Bodina Naturals Private Limited, Kribs- Bionest, drashwatinair@gmail.com


Ayurveda and Pandemics: Overcoming the Limitations of the Past

"Oh! Everyone is talking about Ayurveda and its efficacy in pandemics now! Well, if Ayurveda was around for so long, then why has it not stopped all the pandemics in the past? Is pandemic even mentioned in Ayurveda? Is Ayurveda capable in this modern world to manage pandemics?" Well, here is an article that will answer not just these doubts but will also give a good perspective on how well Ayurveda can manage a pandemic today.

06 Jun 2020 by Dr. Nair Ashwati Unnikrishnan

Ayurveda Recipes

Golden Milk: A Shortcut to Strong Immunity

Golden Milk or Haldi Doodh is the trending traditional health drink suitable for all ages. The recipe of Turmeric with Milk is a healthy habit and is best in preventing one from multiple diseases and for those who are suffering, it is a elixir which gives them a remarkable relief. The preparation as per Ayurveda is quite simple as well. In this article, Dr. Nair Ashwati Unnikrishnan is sharing with you the benefits of Golden Milk and know-how of making it.

30 Apr 2020 by Dr. Nair Ashwati Unnikrishnan

COVID-19 Lockdown: Ayurveda Tips

Is Social Distancing Really Helping?

We have experience on practicing Social Distancing in a small scale at locations of epidemics. But thanks to the absence of a global pandemic of this magnitude in recent times, we had forgotten how it has to be implemented on a global level. Owing to the COVID 19 outbreak, 'Social Distancing' is now a buzzword. But the right measures and scientific background of social distancing is still not clearly understood. This article by Dr. Ashwathi attempts on unraveling the nuances of 'Social Distancing'.

18 Apr 2020 by Dr. Nair Ashwati Unnikrishnan

Scroll to Top