About author

Dr. Jyolsna P.

BAMS, MD(Ay) Assistant Professor, Government Ayurveda College-Kannur, Pariyaram dr.jyolsnap@gmail.com

Diseases and Ayurveda Management

Indigestion: Make it a Forgotten Story

"You are what you digest and not what you eat". What you eat has to be digested and well assimilated into your body to be a healthy individual. Indigestion, though a simple disorder that you must have experienced a few times in your lifetime, has to be taken care with keen observations, if persistent may lead to other diseases like Hyperacidity, Stomatitis etc. Digestion is a complex process and here are some Ayurvedic advises for proper digestion for healthy well being. (Malayalam)

19 May 2020 by Dr. Jyolsna P.

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