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Dr. Hemi T. H.

B.A.M.S Ayurmana Spa, Coimbatore hemi_harshan@yahoo.com


Exercise: The Ground Rules

Exercise!? What is there to know about it? Well, we may think we know all about exercise, but there are certain things..very basic things that we always have to keep in mind before doing an exercise or advising someone else to do it. This article is all about the basics..the very foundation of Workout. (Malayalam)

16 Jul 2020 by Dr. Hemi T. H.

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