About author

Dr. P. Shabeel Ibrahim

BAMS, MSc. Clinical Nutrition and Dietetics. Ayurvedic Lifestyle Consultant- Puliyampatta Vaidyasala, Meppadi, Wayanad District, p.shabeel.i@gmail.com

Diseases and Ayurveda Management

Hypothyroidism: From Ayurveda's View Point

Here is a common scenario: "Go to a nearby laboratory..get the blood tested..compare the reference values..find out that the thyroid levels are low..start medication..continue the same lifestyle." How can this be the way to manage a lifestyle disease? The way of Ayurveda starts at the very cause of the condition. To understand how Ayurveda works in Hypothyroidism, first we need to see hypothyroidism through the eyes of Ayurveda. This is exactly what this Article does. And, as a bonus, it even covers some basic early management of hypothyroidism as well. (Malayalam)

23 Jun 2020 by Dr. P. Shabeel Ibrahim

Good Food and Ayurveda

Milk and Bone Health

June 1st is celebrated as World Milk Day. This year it is the 20th Anniversary and in the light of pandemic, COVID 19, Government of India had announced this year's milk day with the theme "Fight COVID-19! Maintain a Healthy Perfect Lifestyle, Improve the Immune System by Drinking Milk." Milk which is a super food has multiple benefits. Let's have an Ayurvedic view of these benefits especially in bone health appeasement of milk.

01 Jun 2020 by Dr. P. Shabeel Ibrahim

Healthcare during COVID-19 Lockdown

Is Non-Veg a Taboo during Pandemic?

Although Ayurveda is often linked to vegetarianism, the reality is entirely different. Many ayurvedic classical textbooks include descriptions of using meat as food and in several ayurvedic preparations. However use of these ingredients for treatment is based on several variables and is often customized to the individual’s body constitution and several other factors. So in the wake of this epidemic, what does ayurveda suggest? Should the diet be vegetarian only or is meat still on the menu? Dr. Shabeel Ibrahim explains..

28 Apr 2020 by Dr. P. Shabeel Ibrahim

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