Ayurveda gives much importance to the health of a newborn baby and its mother. Breast milk, its uses, importance and ways to increase it and healthy breastfeeding techniques have been explained very well in our science. This article deals with ways to increase the breast milk in a healthy way.
Yes, she just had her menopause.
Yes, She still yearns to live life to the fullest.
Menopause is often regarded as puberty’s evil elder sister. A woman deals with menopause just as we all deal with puberty or maybe even in a more complicated way. She requires more attention to herself during this period. This article deals with ayurvedic view of menopause and the measures that should be adopted to live a healthy post menopause life. (Malayalam)
We all are heard about the importance of Ayurveda in post natal care and management.Adequate care and precautions along with prescribed regimen ensures that mother regains her physical charm and maintains a beautiful figure and retains health akin.But most often people are unaware of faults and problems faced by doing unprofessional prasava raksha, especially getting advices from local herbal shops. Here we can go through cetain facts about the purpose of prasava raksha, problems that we faced as a result of improper post natal care and things that to be noticed to avoid these consequence. (Malayalam)
Polycystic ovarian disease(PCOD) is a common health issue experienced by one out of 10 women of child bearing age.It may leads to serious health challenges such as diabetes, cardiovascular problems and increased risk of endometrial cancer.
Some research has shown that diet can help to reduce the impact of PCOD.
How does diet affect PCOD? Some people take complete diet for the cure.Is it necessary? What to eat if you have PCOD? What are the other lifestyle changes to be adopted to avoid the impact of this disease?
Learn more about a PCOD diet through this article. (Malayalam)
If a viable female vomits, the Indian Film Industry confirms the diagnosis as Pregnancy. Now, depending on the marital status of the character, the movie plot can either turn into a festive song or a tragic scene. But this article is exclusively about what exactly are the causes, what all are the things to be taken care of and how well vomiting during pregnancy, be it simple vomiting or hyperemesis gravidarum, can be managed in Ayurveda. (Malayalam)
Most of us tend to go on with our lives and manage our health only when it is not keeping well. Periods or menstruation is not an illness. It is a normal bodily process. Like all other phenomena in our body, this too may go out of balance. But did you know that many things that we do on regular days have a big say on how our periods can be? Well, here is an article which has plenty of take home messages to not just manage your health during periods but also prepare well on regular days to have periods totally devoid of health issues as it normally should be. (Malayalam)
Motherhood is amazing, magical, tough, hard, incredible and is in between everything. There is eternal influence and power in Motherhood. Every Soothika or new mom's undergo certain stress called as 'Baby Blues' or 'Post Partum Blues' which is a physiological condition and is normal in all new mom's. When it slips from you, it will lead to Post Partum Depression and Psychosis and that needs medical attention. So hold on to the good, breathe through the bad and Welcome the wildest and most wonderful ride of your life….
Ramzan is meant for physical, mental and spiritual cleansing. But if not practiced in the proper way, it is bound to bring misery to one’s health. Women are particularly prone for such health issues. Dr Jayasree points out the points women should consider while fasting to maintain their health and well being.
Alarmingly, the rate of GDM (Gestational Diabetes Mellitus- Diabetes during pregnancy) is over 26% in India, which is the highest in the world. Researches point towards alteration of traditional culture and lifestyle owing to rapid economic growth which has led to urbanization and sedentary lifestyle. Quite frankly, it is such a shame that we are looking at such high numbers when our own medical system, Ayurveda can not only prevent the incidence of GDM but manage it efficiently as well. Dr. Shamna Mole C. E. explains how Ayurveda is handling this condition and helping thousands of mothers with their own and their own's health and happiness.
Often underestimated, often marginalized and often misunderstood is our concept of women's health. Health is primarily the individual's responsibility. But women's health is more of a social responsibility. Simply because the sacrifice made by women for a better society is unparalleled and it is the societies responsibility to pay her the rightful tribute. This article is an evaluation on where we stand on understanding women health and the steps taken by us to ensure healthy womanhood. (Malayalam)